DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS vs ORIGINAL PEANUT BUTTER MELTAWAY EGG
Nutrition comparison per 100 g serving
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DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS wins in 5 out of 11 nutrient categories
DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS: 5
vs
ORIGINAL PEANUT BUTTER MELTAWAY EGG: 4
(2 ties)
Overview
| Nutrient | DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS | ORIGINAL PEANUT BUTTER MELTAWAY EGG | Winner |
|---|---|---|---|
| Calories | 325 cal | 536 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 75 g | 46.4 g | |
| Fat | 5 g | 39.3 g | |
| Fiber | 19.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS | ORIGINAL PEANUT BUTTER MELTAWAY EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS | ORIGINAL PEANUT BUTTER MELTAWAY EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 600 MG | 304 MG | |
| Sodium, Na | 0 MG | 232 MG |