DATE SUGAR vs GRANULATED NO CALORIE SWEETENER
Nutrition comparison per 100 g serving
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DATE SUGAR wins in 6 out of 11 nutrient categories
DATE SUGAR: 6
vs
GRANULATED NO CALORIE SWEETENER: 3
(2 ties)
Overview
| Nutrient | DATE SUGAR | GRANULATED NO CALORIE SWEETENER | Winner |
|---|---|---|---|
| Calories | 365 cal | 10,000 cal | |
| Protein | 5 g | 2,000 g | |
| Carbs | 67.5 g | 200 g | |
| Fat | 12.5 g | 200 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE SUGAR | GRANULATED NO CALORIE SWEETENER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DATE SUGAR | GRANULATED NO CALORIE SWEETENER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 72 MG | |
| Potassium, K | 642 MG | 0 MG | |
| Sodium, Na | 8 MG | 88,000 MG |