DATE SUGAR vs SUGAR TURBINADO CANE SUGAR
Nutrition comparison per 100 g serving
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DATE SUGAR wins in 4 out of 10 nutrient categories
DATE SUGAR: 4
vs
SUGAR TURBINADO CANE SUGAR: 0
(6 ties)
Overview
| Nutrient | DATE SUGAR | SUGAR TURBINADO CANE SUGAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 444 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.9 g | 111.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE SUGAR | SUGAR TURBINADO CANE SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DATE SUGAR | SUGAR TURBINADO CANE SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |