DATE ME PECAN & DATE BAR vs DARK CHOCOLATE ALMOND & COCONUT BAR
Nutrition comparison per 100 g serving
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DATE ME PECAN & DATE BAR wins in 5 out of 12 nutrient categories
DATE ME PECAN & DATE BAR: 5
vs
DARK CHOCOLATE ALMOND & COCONUT BAR: 4
(3 ties)
Overview
| Nutrient | DATE ME PECAN & DATE BAR | DARK CHOCOLATE ALMOND & COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 424 cal | 475 cal | |
| Protein | 10.2 g | 7.5 g | |
| Carbs | 27.1 g | 52.5 g | |
| Fat | 30.5 g | 30 g | |
| Fiber | 6.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE ME PECAN & DATE BAR | DARK CHOCOLATE ALMOND & COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DATE ME PECAN & DATE BAR | DARK CHOCOLATE ALMOND & COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 166 MG | 38 MG |