DATE BITES vs POMEGRANATE CHOCOLATE HONEY PATTIES
Nutrition comparison per 100 g serving
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DATE BITES wins in 6 out of 11 nutrient categories
DATE BITES: 6
vs
POMEGRANATE CHOCOLATE HONEY PATTIES: 2
(3 ties)
Overview
| Nutrient | DATE BITES | POMEGRANATE CHOCOLATE HONEY PATTIES | Winner |
|---|---|---|---|
| Calories | 318 cal | 455 cal | |
| Protein | 9.1 g | 6.1 g | |
| Carbs | 63.6 g | 69.7 g | |
| Fat | 9.1 g | 18.2 g | |
| Fiber | 9.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE BITES | POMEGRANATE CHOCOLATE HONEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DATE BITES | POMEGRANATE CHOCOLATE HONEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |