DATE BARS vs PEANUT BUTTER MARSHMALLOW FLAVOR GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER MARSHMALLOW FLAVOR GRANOLA BARS wins in 6 out of 10 nutrient categories
DATE BARS: 3
vs
PEANUT BUTTER MARSHMALLOW FLAVOR GRANOLA BARS: 6
(1 ties)
Overview
| Nutrient | DATE BARS | PEANUT BUTTER MARSHMALLOW FLAVOR GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 388 cal | 417 cal | |
| Protein | 3.5 g | 8.3 g | |
| Carbs | 62.4 g | 75 g | |
| Fat | 14.1 g | 10.4 g | |
| Fiber | 3.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE BARS | PEANUT BUTTER MARSHMALLOW FLAVOR GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | DATE BARS | PEANUT BUTTER MARSHMALLOW FLAVOR GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 333 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 47 MG | 333 MG |