DASHI POWDER UMAMI BROTH vs GARLIC SALT
Nutrition comparison per 100 g serving
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GARLIC SALT wins in 6 out of 10 nutrient categories
DASHI POWDER UMAMI BROTH: 1
vs
GARLIC SALT: 6
(3 ties)
Overview
| Nutrient | DASHI POWDER UMAMI BROTH | GARLIC SALT | Winner |
|---|---|---|---|
| Calories | 200 cal | 83 cal | |
| Protein | 20 g | 83.3 g | |
| Carbs | 40 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 83.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DASHI POWDER UMAMI BROTH | GARLIC SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DASHI POWDER UMAMI BROTH | GARLIC SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9,917 MG | |
| Iron, Fe | 0 MG | 250,000 MG | |
| Sodium, Na | 10,600 MG | 18,917 MG |