"DARN GOOD" CHILI SOUP BOWL vs 16 BEAN SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
16 BEAN SOUP MIX wins in 5 out of 10 nutrient categories
"DARN GOOD" CHILI SOUP BOWL: 4
vs
16 BEAN SOUP MIX: 5
(1 ties)
Overview
| Nutrient | "DARN GOOD" CHILI SOUP BOWL | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 200 cal | |
| Protein | 14.8 g | 22.9 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 11.1 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "DARN GOOD" CHILI SOUP BOWL | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | "DARN GOOD" CHILI SOUP BOWL | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 114 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Sodium, Na | 2,704 MG | 514 MG |