"DARN GOOD" CHILI MIX vs CAJUN SHRIMP CAKES
Nutrition comparison per 100 g serving
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"DARN GOOD" CHILI MIX wins in 6 out of 12 nutrient categories
"DARN GOOD" CHILI MIX: 6
vs
CAJUN SHRIMP CAKES: 3
(3 ties)
Overview
| Nutrient | "DARN GOOD" CHILI MIX | CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calories | 355 cal | 254 cal | |
| Protein | 16.1 g | 8.5 g | |
| Carbs | 67.7 g | 19.7 g | |
| Fat | 3.2 g | 15.5 g | |
| Fiber | 19.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "DARN GOOD" CHILI MIX | CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | "DARN GOOD" CHILI MIX | CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 141 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 1,065 MG | 0 MG | |
| Sodium, Na | 1,742 MG | 704 MG |