DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES vs WAFERS
Nutrition comparison per 100 g serving
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DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES wins in 5 out of 11 nutrient categories
DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES: 5
vs
WAFERS: 3
(3 ties)
Overview
| Nutrient | DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES | WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 60 g | 72.4 g | |
| Fat | 26.7 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK & WHITE CHOCOLATE HOLIDAY GINGERBREAD BITES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 117 MG | 155 MG |