DARK WAFFELETTEN vs SNACKS
Nutrition comparison per 100 g serving
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SNACKS wins in 4 out of 10 nutrient categories
DARK WAFFELETTEN: 1
vs
SNACKS: 4
(5 ties)
Overview
| Nutrient | DARK WAFFELETTEN | SNACKS | Winner |
|---|---|---|---|
| Calories | 552 cal | 448 cal | |
| Protein | 6.9 g | 6.9 g | Tie |
| Carbs | 62.1 g | 75.9 g | |
| Fat | 24.1 g | 13.8 g | |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK WAFFELETTEN | SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK WAFFELETTEN | SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 6.2 MG | |
| Sodium, Na | 241 MG | 328 MG |