DARK WAFFELETTEN vs GLUTEN FREE SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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GLUTEN FREE SHORTBREAD COOKIES wins in 4 out of 11 nutrient categories
DARK WAFFELETTEN: 3
vs
GLUTEN FREE SHORTBREAD COOKIES: 4
(4 ties)
Overview
| Nutrient | DARK WAFFELETTEN | GLUTEN FREE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 552 cal | 481 cal | |
| Protein | 6.9 g | 3.7 g | |
| Carbs | 62.1 g | 63.0 g | |
| Fat | 24.1 g | 22.2 g | |
| Fiber | 3.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK WAFFELETTEN | GLUTEN FREE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK WAFFELETTEN | GLUTEN FREE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 241 MG | 296 MG |