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DARK SWEET ORGANIC CHERRIES vs UNSWEETENED MANGO CHUNKS

Nutrition comparison per 100 g serving

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DARK SWEET ORGANIC CHERRIES wins in 7 out of 11 nutrient categories
DARK SWEET ORGANIC CHERRIES: 7 vs UNSWEETENED MANGO CHUNKS: 2 (2 ties)

Overview

Nutrient DARK SWEET ORGANIC CHERRIES UNSWEETENED MANGO CHUNKS Winner
Calories 65 cal 68 cal
Protein 0.7 g 0.8 g
Carbs 0 g 15.2 g
Fat 0 g 0.4 g
Fiber 2.2 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DARK SWEET ORGANIC CHERRIES UNSWEETENED MANGO CHUNKS Winner
Vitamin C, total ascorbic acid 0 MG 36.4 MG

Minerals

Mineral DARK SWEET ORGANIC CHERRIES UNSWEETENED MANGO CHUNKS Winner
Calcium, Ca 14 MG 11 MG
Iron, Fe 0.4 MG 0.2 MG
Potassium, K 225 MG 168 MG
Sodium, Na 0 MG 0 MG Tie
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