DARK SWEET CHERRIES vs FRUIT CRUNCHERS TOASTED COCONUT
Nutrition comparison per 100 g serving
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DARK SWEET CHERRIES wins in 3 out of 10 nutrient categories
DARK SWEET CHERRIES: 3
vs
FRUIT CRUNCHERS TOASTED COCONUT: 2
(5 ties)
Overview
| Nutrient | DARK SWEET CHERRIES | FRUIT CRUNCHERS TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 300 cal | 450 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 67.5 g | 40 g | |
| Fat | 3.8 g | 30 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES | FRUIT CRUNCHERS TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK SWEET CHERRIES | FRUIT CRUNCHERS TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |