DARK SWEET CHERRIES vs SPROUTED MUNG BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED MUNG BEANS wins in 6 out of 11 nutrient categories
DARK SWEET CHERRIES: 4
vs
SPROUTED MUNG BEANS: 6
(1 ties)
Overview
| Nutrient | DARK SWEET CHERRIES | SPROUTED MUNG BEANS | Winner |
|---|---|---|---|
| Calories | 71 cal | 387 cal | |
| Protein | 0.7 g | 22.6 g | |
| Carbs | 18.6 g | 64.5 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0.7 g | 22.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES | SPROUTED MUNG BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | DARK SWEET CHERRIES | SPROUTED MUNG BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 81 MG | |
| Iron, Fe | 0.3 MG | 6.5 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 0 MG | 32 MG |