DARK RUSSETS CHIPS vs MARIANI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK RUSSETS CHIPS: 5
vs
MARIANI: 5
(1 ties)
Overview
| Nutrient | DARK RUSSETS CHIPS | MARIANI | Winner |
|---|---|---|---|
| Calories | 536 cal | 325 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 57.1 g | 77.5 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK RUSSETS CHIPS | MARIANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | DARK RUSSETS CHIPS | MARIANI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 393 MG | 0 MG |