DARK NOIR WAFER vs SUPERIOR ON MAIN
Nutrition comparison per 100 g serving
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SUPERIOR ON MAIN wins in 4 out of 10 nutrient categories
DARK NOIR WAFER: 3
vs
SUPERIOR ON MAIN: 4
(3 ties)
Overview
| Nutrient | DARK NOIR WAFER | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calories | 517 cal | 400 cal | |
| Protein | 6.9 g | 4 g | |
| Carbs | 65.5 g | 52 g | |
| Fat | 24.1 g | 20 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK NOIR WAFER | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK NOIR WAFER | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.0 MG | 0 MG | |
| Sodium, Na | 86 MG | 240 MG |