DARK NOIR WAFER vs LAROMME
Nutrition comparison per 100 g serving
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DARK NOIR WAFER wins in 5 out of 10 nutrient categories
DARK NOIR WAFER: 5
vs
LAROMME: 2
(3 ties)
Overview
| Nutrient | DARK NOIR WAFER | LAROMME | Winner |
|---|---|---|---|
| Calories | 517 cal | 424 cal | |
| Protein | 6.9 g | 3.0 g | |
| Carbs | 65.5 g | 48.5 g | |
| Fat | 24.1 g | 24.2 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK NOIR WAFER | LAROMME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK NOIR WAFER | LAROMME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.0 MG | 2.2 MG | |
| Sodium, Na | 86 MG | 0 MG |