DARK NOIR WAFER vs FROASTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DARK NOIR WAFER wins in 4 out of 10 nutrient categories
DARK NOIR WAFER: 4
vs
FROASTED COOKIES: 3
(3 ties)
Overview
| Nutrient | DARK NOIR WAFER | FROASTED COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 474 cal | |
| Protein | 6.9 g | 2.6 g | |
| Carbs | 65.5 g | 68.4 g | |
| Fat | 24.1 g | 21.1 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK NOIR WAFER | FROASTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK NOIR WAFER | FROASTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.0 MG | 1.9 MG | |
| Sodium, Na | 86 MG | 395 MG |