DARK NOIR WAFER vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DARK NOIR WAFER wins in 4 out of 10 nutrient categories
DARK NOIR WAFER: 4
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | DARK NOIR WAFER | COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 485 cal | |
| Protein | 6.9 g | 3.0 g | |
| Carbs | 65.5 g | 63.6 g | |
| Fat | 24.1 g | 24.2 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK NOIR WAFER | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK NOIR WAFER | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.0 MG | 1.1 MG | |
| Sodium, Na | 86 MG | 333 MG |