DARK FUDGE PRETZEL DRIZZLECORN vs PINE NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PINE NUTS wins in 6 out of 11 nutrient categories
DARK FUDGE PRETZEL DRIZZLECORN: 3
vs
PINE NUTS: 6
(2 ties)
Overview
| Nutrient | DARK FUDGE PRETZEL DRIZZLECORN | PINE NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 632 cal | |
| Protein | 3.6 g | 12.3 g | |
| Carbs | 71.4 g | 19.3 g | |
| Fat | 17.9 g | 61.4 g | |
| Fiber | 7.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK FUDGE PRETZEL DRIZZLECORN | PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK FUDGE PRETZEL DRIZZLECORN | PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 628 MG | |
| Sodium, Na | 268 MG | 70 MG |