DARK COCOA NOM NOMS vs BERGIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK COCOA NOM NOMS: 5
vs
BERGIN: 5
(1 ties)
Overview
| Nutrient | DARK COCOA NOM NOMS | BERGIN | Winner |
|---|---|---|---|
| Calories | 469 cal | 414 cal | |
| Protein | 9.4 g | 10.3 g | |
| Carbs | 56.3 g | 17.2 g | |
| Fat | 21.9 g | 34.5 g | |
| Fiber | 6.2 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK COCOA NOM NOMS | BERGIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DARK COCOA NOM NOMS | BERGIN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 69 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 456 MG | 0 MG | |
| Sodium, Na | 109 MG | 17 MG |