DARK CHOCOLATEY HAZELNUT SPREAD vs 100% NATURAL CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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DARK CHOCOLATEY HAZELNUT SPREAD wins in 5 out of 10 nutrient categories
DARK CHOCOLATEY HAZELNUT SPREAD: 5
vs
100% NATURAL CRUNCHY PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATEY HAZELNUT SPREAD | 100% NATURAL CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 562 cal | |
| Protein | 8.1 g | 25 g | |
| Carbs | 56.8 g | 15.6 g | |
| Fat | 29.7 g | 50 g | |
| Fiber | 16.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATEY HAZELNUT SPREAD | 100% NATURAL CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 9.7 MG | 3.1 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 0 MG | 312 MG |