DARK CHOCOLATE WITH WHOLE HAZELNUTS vs SOUTHERN GROVE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH WHOLE HAZELNUTS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE WITH WHOLE HAZELNUTS: 5
vs
SOUTHERN GROVE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH WHOLE HAZELNUTS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calories | 579 cal | 571 cal | |
| Protein | 7.9 g | 17.9 g | |
| Carbs | 47.4 g | 28.6 g | |
| Fat | 42.1 g | 42.9 g | |
| Fiber | 7.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH WHOLE HAZELNUTS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH WHOLE HAZELNUTS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 7.1 MG | 6.4 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |