DARK CHOCOLATE WITH TOASTED COCONUT vs CIGAR
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE WITH TOASTED COCONUT wins in 7 out of 11 nutrient categories
DARK CHOCOLATE WITH TOASTED COCONUT: 7
vs
CIGAR: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH TOASTED COCONUT | CIGAR | Winner |
|---|---|---|---|
| Calories | 600 cal | 611 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 46.7 g | 44.4 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 13.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH TOASTED COCONUT | CIGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH TOASTED COCONUT | CIGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 10 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |