CIGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 10 MG | 56% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (56% of Daily Value per 100g).
About CIGAR
CIGAR is a high-calorie food with 611 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 44.4g of carbohydrates, and 50g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA EXTRACT), NON-HYDROGENATED PALM OIL SHORTENING, BUTTER OIL (MILK), NATURAL FLAVOUR.
Dietary Information
CIGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CIGAR include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 611 calories per 100 grams, CIGAR gets 4% of its calories from protein, 29% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIGAR
See how CIGAR compares to other foods in terms of nutrition:
- CIGAR vs SOLID MILK CHOCOLATE ICICLES, SOLID MILK CHOCOLATE
- CIGAR vs MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE
- CIGAR vs ASSORTED CHOCOLATE TRUFFLES, DARK CHOCOLATE, WHITE CHOCOLATE, MILK CHOCOLATE
- CIGAR vs MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.