DARK CHOCOLATE WITH SEA SALT TAHINI vs SMOOTH
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT TAHINI wins in 7 out of 12 nutrient categories
DARK CHOCOLATE WITH SEA SALT TAHINI: 7
vs
SMOOTH: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT TAHINI | SMOOTH | Winner |
|---|---|---|---|
| Calories | 571 cal | 562 cal | |
| Protein | 17.9 g | 15.6 g | |
| Carbs | 25 g | 28.1 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 10.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SEA SALT TAHINI | SMOOTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT TAHINI | SMOOTH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 9.6 MG | 3.4 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 411 MG | 78 MG |