DARK CHOCOLATE WITH SEA SALT PECANS SNACKS vs LAKE SHORE TRAIL MIX
Nutrition comparison per 100 g serving
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LAKE SHORE TRAIL MIX wins in 7 out of 11 nutrient categories
DARK CHOCOLATE WITH SEA SALT PECANS SNACKS: 2
vs
LAKE SHORE TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT PECANS SNACKS | LAKE SHORE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 484 cal | |
| Protein | 7.1 g | 16.1 g | |
| Carbs | 46.4 g | 25.8 g | |
| Fat | 42.9 g | 38.7 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SEA SALT PECANS SNACKS | LAKE SHORE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT PECANS SNACKS | LAKE SHORE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 129 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 36 MG | 16 MG |