DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS vs WAFER BARS
Nutrition comparison per 100 g serving
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WAFER BARS wins in 8 out of 14 nutrient categories
DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS: 5
vs
WAFER BARS: 8
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | WAFER BARS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 50 g | 65 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | WAFER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 30 MG | |
| Riboflavin | 0 MG | 2.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 4 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | WAFER BARS | Winner |
|---|---|---|---|
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 117 MG | 300 MG |