DARK CHOCOLATE WITH RASPBERRY JAM FILLING vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH RASPBERRY JAM FILLING: 4
vs
LINDT: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | LINDT | Winner |
|---|---|---|---|
| Calories | 469 cal | 538 cal | |
| Protein | 4.7 g | 7.7 g | |
| Carbs | 59.4 g | 59.0 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 6.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 115 MG |