DARK CHOCOLATE WITH BLUEBERRIES vs A DELICIOUS BLEND OF FRUIT & NUTS
Nutrition comparison per 100 g serving
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A DELICIOUS BLEND OF FRUIT & NUTS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE WITH BLUEBERRIES: 3
vs
A DELICIOUS BLEND OF FRUIT & NUTS: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH BLUEBERRIES | A DELICIOUS BLEND OF FRUIT & NUTS | Winner |
|---|---|---|---|
| Calories | 488 cal | 355 cal | |
| Protein | 7.0 g | 9.7 g | |
| Carbs | 51.2 g | 71.0 g | |
| Fat | 37.2 g | 9.7 g | |
| Fiber | 11.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH BLUEBERRIES | A DELICIOUS BLEND OF FRUIT & NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH BLUEBERRIES | A DELICIOUS BLEND OF FRUIT & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 65 MG | |
| Iron, Fe | 3.4 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 65 MG |