DARK CHOCOLATE WITH ALMONDS vs PEANUT TOFFEE BUZZ ENERGY BAR
Nutrition comparison per 100 g serving
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PEANUT TOFFEE BUZZ ENERGY BAR wins in 14 out of 19 nutrient categories
DARK CHOCOLATE WITH ALMONDS: 3
vs
PEANUT TOFFEE BUZZ ENERGY BAR: 14
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH ALMONDS | PEANUT TOFFEE BUZZ ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 565 cal | 382 cal | |
| Protein | 9.4 g | 14.7 g | |
| Carbs | 47.1 g | 61.8 g | |
| Fat | 40 g | 8.8 g | |
| Fiber | 11.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH ALMONDS | PEANUT TOFFEE BUZZ ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.2 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | DARK CHOCOLATE WITH ALMONDS | PEANUT TOFFEE BUZZ ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 279 MG | |
| Iron, Fe | 4.2 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 0 MG | 279 MG |