DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA vs PEANUT BUTTER COOKIE BITES CEREAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BITES CEREAL wins in 10 out of 17 nutrient categories
DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA: 6
vs
PEANUT BUTTER COOKIE BITES CEREAL: 10
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA | PEANUT BUTTER COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 439 cal | |
| Protein | 16.7 g | 4.9 g | |
| Carbs | 65 g | 75.6 g | |
| Fat | 11.7 g | 12.2 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA | PEANUT BUTTER COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA | PEANUT BUTTER COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 317 MG | |
| Iron, Fe | 4.2 MG | 15.4 MG | |
| Phosphorus, P | 0 MG | 49 MG | |
| Potassium, K | 283 MG | 122 MG | |
| Sodium, Na | 283 MG | 488 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |