DARK CHOCOLATE TRUFFLES vs 64% CACAO L'HARMONIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE TRUFFLES: 3
vs
64% CACAO L'HARMONIE: 3
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE TRUFFLES | 64% CACAO L'HARMONIE | Winner |
|---|---|---|---|
| Calories | 575 cal | 500 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 52.5 g | 52.5 g | Tie |
| Fat | 37.5 g | 40 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE TRUFFLES | 64% CACAO L'HARMONIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE TRUFFLES | 64% CACAO L'HARMONIE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 12 MG |