DARK CHOCOLATE TOPPED MINI ECLAIRS vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE TOPPED MINI ECLAIRS: 3
vs
MUFFINS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE TOPPED MINI ECLAIRS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 298 cal | 298 cal | Tie |
| Protein | 4.8 g | 12.3 g | |
| Carbs | 27.4 g | 49.1 g | |
| Fat | 19.1 g | 5.3 g | |
| Fiber | 1.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE TOPPED MINI ECLAIRS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE TOPPED MINI ECLAIRS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 53 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 71 MG | 509 MG |