DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT vs MOVIE THEATER BUTTER FLAVORED POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT wins in 6 out of 12 nutrient categories
DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT: 6
vs
MOVIE THEATER BUTTER FLAVORED POPCORN: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT | MOVIE THEATER BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 35.7 g | 57.1 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT | MOVIE THEATER BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT | MOVIE THEATER BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Magnesium, Mg | 189 MG | 0 MG | |
| Potassium, K | 568 MG | 0 MG | |
| Sodium, Na | 161 MG | 857 MG |