DARK CHOCOLATE vs BUTTER TOFFEE ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
BUTTER TOFFEE ALMONDS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | BUTTER TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Calories | 558 cal | 632 cal | |
| Protein | 11.6 g | 14.3 g | |
| Carbs | 37.2 g | 21.4 g | |
| Fat | 41.9 g | 60.7 g | |
| Fiber | 37.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | BUTTER TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | BUTTER TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 286 MG | |
| Iron, Fe | 6.3 MG | 3.9 MG | |
| Sodium, Na | 267 MG | 450 MG |