DARK CHOCOLATE SEA SALT WITH TURBINADO SUGAR ALMONDS vs NUT MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT WITH TURBINADO SUGAR ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE SEA SALT WITH TURBINADO SUGAR ALMONDS: 5
vs
NUT MIX: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT WITH TURBINADO SUGAR ALMONDS | NUT MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 50 g | 44.6 g | |
| Fat | 35.7 g | 33.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT WITH TURBINADO SUGAR ALMONDS | NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 439 MG | 393 MG | |
| Sodium, Na | 536 MG | 188 MG |