DARK CHOCOLATE SEA SALT GRANOLA BITES vs OVEN BAKED
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT GRANOLA BITES wins in 9 out of 12 nutrient categories
DARK CHOCOLATE SEA SALT GRANOLA BITES: 9
vs
OVEN BAKED: 0
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT GRANOLA BITES | OVEN BAKED | Winner |
|---|---|---|---|
| Calories | 415 cal | 481 cal | |
| Protein | 9.8 g | 3.7 g | |
| Carbs | 61.0 g | 66.7 g | |
| Fat | 17.1 g | 22.2 g | |
| Fiber | 7.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT GRANOLA BITES | OVEN BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT GRANOLA BITES | OVEN BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 341 MG | 185 MG | |
| Sodium, Na | 329 MG | 204 MG |