DARK CHOCOLATE & SEA SALT GRANOLA BITES vs SPROUTED VANILLA CHIA GRANOLA
Nutrition comparison per 100 g serving
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SPROUTED VANILLA CHIA GRANOLA wins in 6 out of 16 nutrient categories
DARK CHOCOLATE & SEA SALT GRANOLA BITES: 4
vs
SPROUTED VANILLA CHIA GRANOLA: 6
(6 ties)
Overview
| Nutrient | DARK CHOCOLATE & SEA SALT GRANOLA BITES | SPROUTED VANILLA CHIA GRANOLA | Winner |
|---|---|---|---|
| Calories | 432 cal | 432 cal | Tie |
| Protein | 10.8 g | 10.8 g | Tie |
| Carbs | 56.8 g | 70.3 g | |
| Fat | 21.6 g | 12.2 g | |
| Fiber | 8.1 g | 8.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & SEA SALT GRANOLA BITES | SPROUTED VANILLA CHIA GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 8 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & SEA SALT GRANOLA BITES | SPROUTED VANILLA CHIA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 68 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 408 MG | |
| Potassium, K | 378 MG | 314 MG | |
| Sodium, Na | 365 MG | 149 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |