DARK CHOCOLATE vs DARK CHOCOLATE CRISP WAFERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRISP WAFERS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
DARK CHOCOLATE CRISP WAFERS: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE CRISP WAFERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 77.4 g | 64.3 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATE CRISP WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 129 MG | 0 MG |