DARK CHOCOLATE SEA SALT CARAMEL SQUARES vs CARAMELS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMEL SQUARES wins in 6 out of 10 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL SQUARES: 6
vs
CARAMELS IN MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | CARAMELS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 455 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 26.7 g | 21.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | CARAMELS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 145 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 367 MG | 239 MG | |
| Sodium, Na | 200 MG | 136 MG |