DARK CHOCOLATE SEA SALT CARAMEL SQUARES vs MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMEL SQUARES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL SQUARES: 5
vs
MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 63.3 g | 60 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | MILK CHOCOLATE CARAMEL BROWNIE FLAVOR SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 367 MG | 317 MG | |
| Sodium, Na | 200 MG | 217 MG |