DARK CHOCOLATE SEA SALT CARAMEL FILLING vs SQUARED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL FILLING: 4
vs
SQUARED: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL FILLING | SQUARED | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 60 g | 61.5 g | |
| Fat | 26.7 g | 34.6 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMEL FILLING | SQUARED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL FILLING | SQUARED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 5.5 MG | |
| Sodium, Na | 67 MG | 0 MG |