DARK CHOCOLATE & SEA SALT CARAMEL FILLED SQUARES vs PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE & SEA SALT CARAMEL FILLED SQUARES: 4
vs
PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE & SEA SALT CARAMEL FILLED SQUARES | PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 482 cal | 600 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 53.6 g | 36.7 g | |
| Fat | 25 g | 50 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE & SEA SALT CARAMEL FILLED SQUARES | PANAMA EXTRA DARK ORGANIC 80% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 18 MG | |
| Potassium, K | 357 MG | 467 MG | |
| Sodium, Na | 125 MG | 0 MG |