DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS: 6
vs
GHIRARDELLI CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 467 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 60 g | 64.4 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 100 MG |