DARK CHOCOLATE vs ASSORTMENT MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 12 nutrient categories
DARK CHOCOLATE: 5
vs
ASSORTMENT MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | ASSORTMENT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 474 cal | 462 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 63.2 g | 65.4 g | |
| Fat | 29.0 g | 19.2 g | |
| Fiber | 5.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | ASSORTMENT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | ASSORTMENT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 108 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 211 MG | 115 MG |