DARK CHOCOLATE vs SNACK BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 6
vs
SNACK BAR: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 425 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 40 g | 47.5 g | |
| Fat | 26 g | 25 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 10.8 MG | 1.8 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 220 MG | 50 MG |