DARK CHOCOLATE vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 3
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 355 cal | |
| Protein | 20 g | 32.3 g | |
| Carbs | 40 g | 40.3 g | |
| Fat | 26 g | 11.3 g | |
| Fiber | 10 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 81 MG | |
| Iron, Fe | 10.8 MG | 0.6 MG | |
| Potassium, K | 420 MG | 113 MG | |
| Sodium, Na | 220 MG | 290 MG |