DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN vs HAWAIIAN BLEND
Nutrition comparison per 100 g serving
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HAWAIIAN BLEND wins in 7 out of 12 nutrient categories
DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN: 2
vs
HAWAIIAN BLEND: 7
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN | HAWAIIAN BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 70 g | 39.3 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN | HAWAIIAN BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN | HAWAIIAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 200 MG | 229 MG | |
| Sodium, Na | 700 MG | 71 MG |